Tray of grilled asparagus, roasted sweet potatoes, and cooked shrimp, with fresh tomatoes and eggplants in the background on a kitchen counter.
Meal prep containers with seasoned baked fish fillets, rice, tomato and cucumber salad, crumbled feta cheese, and containers of grapes.
Cooked steaks with a pink interior, seasoned with herbs and spices, served with green beans and a creamy sauce.
Four black plastic meal prep containers with sliced cooked steak, black beans, sliced avocados, lime wedges, and sautéed peppers.
Tray of cooked hamburger patties with a side of sauce, garnished with parsley, on a kitchen counter.
Baked salmon fil portions with seasoned crust, served with quinoa salad and sautéed vegetables including zucchini, red onion, and bell peppers in black takeout containers.
Close-up of sliced barbecue chicken with a shiny sauce, roasted Brussels sprouts, and a tray of salad with chopped vegetables in the background.
Four paper bowls filled with fresh vegetable salad topped with cheese, accompanied by small containers of dressing, on a gray surface.
Close-up of a cooked salmon fillet garnished with green herbs, resting on a bed of rice in a black meal prep container, with other assorted meal containers in the background.
A variety of seafood dishes including shrimp on pasta with parsley, and other seafood in black containers with garnishes, on a white countertop.
Baked herb-seasoned fish fillet served over rice with tomatoes, cucumbers, feta cheese, and a side of black and green olives in a plastic container.
Black meal prep container with fried chicken thigh, roasted sweet potato cubes, and a small cup of green dipping sauce. In the background, additional containers with similar meals are displayed, along with fresh tomatoes, lemons, and limes.
Close-up of a tray with roasted chicken, grains, and vegetables, with other trays of roasted meats in the background.
Four small brown takeout containers with roasted lamb chops, topped with chopped herbs, served on a bed of mashed sweet potatoes with a side of potato salad and a small cup of gravy.
Four trays of barbecued pork ribs garnished with chopped herbs, served with small bowls of barbecue sauce and roasted potatoes.
Four takeout containers filled with fresh salads, topped with chopped apple, red onion, dried cranberries, walnuts, and greens, with small cups of salad dressing on top.

CUSTOM MEAL PREP

How It Works

My Las Vegas meal prep services cover 3 to 4 days of bold, flavorful meals made from scratch and customized to your dietary preferences. Entrées are ordered à la carte, with each portion featuring 6–8 oz of premium beef, chicken, or seafood. Sides, vegetables, and grains are selected separately, giving you flexibility based on your tastes and the time available during your service. Meals are packaged family-style for convenience and are best enjoyed within a few days—though they can also be frozen if you’d like to extend freshness. Prefer everything packaged as complete meals? Just let me know and I’ll set them up that way.

Multiple Days of Service

For clients who want meals prepared closer to when they’ll be enjoyed, I offer multiple service days per week for a limited number of households. This approach keeps meals as fresh as possible and adds variety throughout the week. If you’re looking for per-meal preparation, this option is also available to select clients.

Per Service Basis

All services are booked per session and cannot be split into separate blocks of time. The base rate is $400 for up to 4 hours of in-home meal prep in Las Vegas, with additional hours billed at $100 each. Groceries are billed separately—you’ll always know exactly what’s purchased and where it’s sourced. Before each session, you’ll receive an estimated time based on your menu choices.

Storage Containers

Clients provide their own airtight storage containers at the time of service. I’m happy to recommend container sizes and styles that work best for your kitchen and storage needs. If needed, disposable containers can be provided for $1.25 each.

Travel & Delivery

A travel or delivery fee applies for homes located more than 15 miles from central Las Vegas. The fee is based on distance and travel time and will always be quoted in advance.

Meal Pricing – Minimum Breakdown

These estimates provide a general guide—final time and grocery costs vary based on menu complexity and preferences.

Base Service Rate Options

3 entrées with sides (12 meals total): about 4 hours of cook time
4 entrées with sides (16 meals total): about 4.5–5 hours of cook time
5 entrées with sides (20 meals total): about 5.5–6.5 hours of cook time

Each session includes up to two bonus items—such as a breakfast dish, a kid-friendly portion, or an extra side/salad—at no added labor charge when time allows. Every entrée includes 6–8 oz of high-quality protein with your chosen sides, vegetables, or grains. Additional items can be added if time allows, billed at the hourly rate.

Groceries

Groceries are billed separately. You’ll always have control over what’s purchased, whether you prefer high-end specialty markets, trusted local shops, or big-box retailers. Estimated grocery costs vary depending on your selections and portion sizes.

Let’s Get Started