https://www.chefronsapp.com/questions daily 0.75 2025-08-17 https://images.squarespace-cdn.com/content/v1/66ee213b9a84b136b775bbbc/939bf585-80a0-456e-8a92-185009fbc486/IMG_0003_Original.jpeg https://images.squarespace-cdn.com/content/v1/66ee213b9a84b136b775bbbc/5dcd5189-5f9a-4002-bb90-d0c263d8433d/IMG_0001_Original.jpeg https://www.chefronsapp.com/prep daily 0.75 2025-09-08 https://images.squarespace-cdn.com/content/v1/66ee213b9a84b136b775bbbc/16c38a3d-7850-4cf6-a3cf-35212d0ef65c/IMG_4085.jpeg CUSTOM MEAL PREP Tray of grilled asparagus, roasted sweet potatoes, and cooked shrimp, with fresh tomatoes and eggplants in the background on a kitchen counter. https://images.squarespace-cdn.com/content/v1/66ee213b9a84b136b775bbbc/db9398a8-d972-420d-9596-aa518758b6a6/IMG_3142.jpeg CUSTOM MEAL PREP Meal prep containers with seasoned baked fish fillets, rice, tomato and cucumber salad, crumbled feta cheese, and containers of grapes. https://images.squarespace-cdn.com/content/v1/66ee213b9a84b136b775bbbc/f530e21c-9883-4c8e-ac7d-5daaabb970af/IMG_3135.jpeg CUSTOM MEAL PREP Cooked steaks with a pink interior, seasoned with herbs and spices, served with green beans and a creamy sauce. https://images.squarespace-cdn.com/content/v1/66ee213b9a84b136b775bbbc/2fb738e3-7508-4eee-a577-c96b18ef4a82/IMG_3137.jpeg CUSTOM MEAL PREP Four black plastic meal prep containers with sliced cooked steak, black beans, sliced avocados, lime wedges, and sautéed peppers. https://images.squarespace-cdn.com/content/v1/66ee213b9a84b136b775bbbc/7110e504-b2b3-4b7c-9053-db0f2561ead9/IMG_4082.jpeg CUSTOM MEAL PREP Tray of cooked hamburger patties with a side of sauce, garnished with parsley, on a kitchen counter. https://images.squarespace-cdn.com/content/v1/66ee213b9a84b136b775bbbc/385736f9-d530-47e1-9f34-20cf6c57e46b/IMG_3140.jpeg CUSTOM MEAL PREP Baked salmon fil portions with seasoned crust, served with quinoa salad and sautéed vegetables including zucchini, red onion, and bell peppers in black takeout containers. https://images.squarespace-cdn.com/content/v1/66ee213b9a84b136b775bbbc/b9712d6b-0939-499e-b355-e103a27fda16/IMG_4083.jpeg CUSTOM MEAL PREP Close-up of sliced barbecue chicken with a shiny sauce, roasted Brussels sprouts, and a tray of salad with chopped vegetables in the background. https://images.squarespace-cdn.com/content/v1/66ee213b9a84b136b775bbbc/55f72f88-ae71-41bf-9dfc-5d0765f6c617/IMG_6032.jpeg CUSTOM MEAL PREP Four paper bowls filled with fresh vegetable salad topped with cheese, accompanied by small containers of dressing, on a gray surface. https://images.squarespace-cdn.com/content/v1/66ee213b9a84b136b775bbbc/bc16f607-1c17-412f-965e-7cadee5ec031/IMG_4088.jpeg CUSTOM MEAL PREP Close-up of a cooked salmon fillet garnished with green herbs, resting on a bed of rice in a black meal prep container, with other assorted meal containers in the background. https://images.squarespace-cdn.com/content/v1/66ee213b9a84b136b775bbbc/a407e019-57bc-4d61-a841-320efbe15e27/IMG_4084.jpeg CUSTOM MEAL PREP A variety of seafood dishes including shrimp on pasta with parsley, and other seafood in black containers with garnishes, on a white countertop. https://images.squarespace-cdn.com/content/v1/66ee213b9a84b136b775bbbc/885b2540-2ef2-41c1-b902-21491481dd1b/IMG_3141.jpeg CUSTOM MEAL PREP Baked herb-seasoned fish fillet served over rice with tomatoes, cucumbers, feta cheese, and a side of black and green olives in a plastic container. https://images.squarespace-cdn.com/content/v1/66ee213b9a84b136b775bbbc/75cc4af6-96df-4392-8560-35f069bf016e/IMG_4081.jpeg CUSTOM MEAL PREP Black meal prep container with fried chicken thigh, roasted sweet potato cubes, and a small cup of green dipping sauce. In the background, additional containers with similar meals are displayed, along with fresh tomatoes, lemons, and limes. https://images.squarespace-cdn.com/content/v1/66ee213b9a84b136b775bbbc/f86bf5ad-4d2b-4d8f-b6c8-382f2ee753c5/IMG_4089.jpeg CUSTOM MEAL PREP Close-up of a tray with roasted chicken, grains, and vegetables, with other trays of roasted meats in the background. https://images.squarespace-cdn.com/content/v1/66ee213b9a84b136b775bbbc/27f52688-c7bf-43d7-9e00-149e14f5b342/IMG_6030.jpeg CUSTOM MEAL PREP Four small brown takeout containers with roasted lamb chops, topped with chopped herbs, served on a bed of mashed sweet potatoes with a side of potato salad and a small cup of gravy. https://images.squarespace-cdn.com/content/v1/66ee213b9a84b136b775bbbc/a27d1ecc-54c0-4484-8992-02922ff6ab70/IMG_6034.jpeg CUSTOM MEAL PREP Four trays of barbecued pork ribs garnished with chopped herbs, served with small bowls of barbecue sauce and roasted potatoes. https://images.squarespace-cdn.com/content/v1/66ee213b9a84b136b775bbbc/fa57f37f-e52e-4f05-add0-88d311bca0ea/IMG_6031.jpeg CUSTOM MEAL PREP Four takeout containers filled with fresh salads, topped with chopped apple, red onion, dried cranberries, walnuts, and greens, with small cups of salad dressing on top. https://www.chefronsapp.com/small-bites-menu daily 0.75 2025-08-29 https://www.chefronsapp.com/about-chef-ron daily 0.75 2025-08-29 https://images.squarespace-cdn.com/content/v1/66ee213b9a84b136b775bbbc/e87c2f4c-c191-46d0-b93d-cc93cb67a13d/5184582675893566133.JPG https://www.chefronsapp.com/more-information daily 0.75 2025-09-09 https://www.chefronsapp.com/contact-us daily 0.75 2025-08-29 https://www.chefronsapp.com/faqs daily 0.75 2025-08-29 https://www.chefronsapp.com/dinner-menu daily 0.75 2025-08-29 https://www.chefronsapp.com/meal-prep-samples daily 0.75 2025-08-29 https://images.squarespace-cdn.com/content/v1/66ee213b9a84b136b775bbbc/a27d1ecc-54c0-4484-8992-02922ff6ab70/IMG_6034.jpeg MEAL PREP SAMPLES LAS VEGAS CUSTOM MEAL PREP WITH CHEF ERIC JAMES https://images.squarespace-cdn.com/content/v1/66ee213b9a84b136b775bbbc/55f72f88-ae71-41bf-9dfc-5d0765f6c617/IMG_6032.jpeg MEAL PREP SAMPLES Four paper bowls filled with fresh salad containing tomatoes, cucumbers, red onions, cheese, and herbs, each served with a small cup of dressing on a gray surface. https://images.squarespace-cdn.com/content/v1/66ee213b9a84b136b775bbbc/fa57f37f-e52e-4f05-add0-88d311bca0ea/IMG_6031.jpeg MEAL PREP SAMPLES Four bowls of fresh salad with diced fruit, sliced red onions, and chopped nuts, each topped with small cups of dressing. https://images.squarespace-cdn.com/content/v1/66ee213b9a84b136b775bbbc/27f52688-c7bf-43d7-9e00-149e14f5b342/IMG_6030.jpeg MEAL PREP SAMPLES Four servings of baked lamb shank with roasted sweet potatoes, chopped herbs, and mashed potatoes in small serving dishes. https://images.squarespace-cdn.com/content/v1/66ee213b9a84b136b775bbbc/f86bf5ad-4d2b-4d8f-b6c8-382f2ee753c5/IMG_4089.jpeg MEAL PREP SAMPLES Close-up of a food tray with glazed meat and quinoa, with other meat dishes in the background. https://images.squarespace-cdn.com/content/v1/66ee213b9a84b136b775bbbc/bc16f607-1c17-412f-965e-7cadee5ec031/IMG_4088.jpeg MEAL PREP SAMPLES Close-up of a prepared meal in black containers, featuring a salmon fillet on a bed of rice in the foreground, surrounded by other meal containers with meats and side dishes in the background. https://images.squarespace-cdn.com/content/v1/66ee213b9a84b136b775bbbc/16c38a3d-7850-4cf6-a3cf-35212d0ef65c/IMG_4085.jpeg MEAL PREP SAMPLES Tray of grilled or roasted asparagus, sweet potatoes, and stuffed chicken on a kitchen counter. https://images.squarespace-cdn.com/content/v1/66ee213b9a84b136b775bbbc/a407e019-57bc-4d61-a841-320efbe15e27/IMG_4084.jpeg MEAL PREP SAMPLES Black food trays filled with shrimp and noodles, with chopped herbs on top, and other seafood dishes in the background, set on a white counter. https://images.squarespace-cdn.com/content/v1/66ee213b9a84b136b775bbbc/b9712d6b-0939-499e-b355-e103a27fda16/IMG_4083.jpeg MEAL PREP SAMPLES Close-up of glazed barbecued chicken and roasted Brussels sprouts in black serving trays at a buffet. https://images.squarespace-cdn.com/content/v1/66ee213b9a84b136b775bbbc/7110e504-b2b3-4b7c-9053-db0f2561ead9/IMG_4082.jpeg MEAL PREP SAMPLES Close-up of cooked burger or meat patties in black trays, garnished with parsley, with small containers of spicy green sauce and side dishes on a white countertop, with a blurred background of fruits and jars. https://images.squarespace-cdn.com/content/v1/66ee213b9a84b136b775bbbc/75cc4af6-96df-4392-8560-35f069bf016e/IMG_4081.jpeg MEAL PREP SAMPLES Black meal prep containers filled with baked chicken leg quarters, roasted sweet potatoes, and green sauce, with fresh tomatoes and limes in the background. https://images.squarespace-cdn.com/content/v1/66ee213b9a84b136b775bbbc/db9398a8-d972-420d-9596-aa518758b6a6/IMG_3142.jpeg MEAL PREP SAMPLES Meal prep containers with herb-seasoned baked fish, rice, cherry tomatoes, cucumber salad, feta cheese, and side cups of olives. https://images.squarespace-cdn.com/content/v1/66ee213b9a84b136b775bbbc/885b2540-2ef2-41c1-b902-21491481dd1b/IMG_3141.jpeg MEAL PREP SAMPLES Baked fish fillets seasoned with herbs placed on rice with tomatoes, cucumbers, feta cheese, and a small container of olives. https://images.squarespace-cdn.com/content/v1/66ee213b9a84b136b775bbbc/385736f9-d530-47e1-9f34-20cf6c57e46b/IMG_3140.jpeg MEAL PREP SAMPLES Baked salmon fillet with seasoning on top, served with grilled zucchini and onions, and a side of cooked quinoa. https://images.squarespace-cdn.com/content/v1/66ee213b9a84b136b775bbbc/2fb738e3-7508-4eee-a577-c96b18ef4a82/IMG_3137.jpeg MEAL PREP SAMPLES Four meal prep containers with sliced cooked steak, black beans, diced avocado, lime wedges, and sautéed vegetables including red and green bell peppers and red onions. https://images.squarespace-cdn.com/content/v1/66ee213b9a84b136b775bbbc/f530e21c-9883-4c8e-ac7d-5daaabb970af/IMG_3135.jpeg MEAL PREP SAMPLES Close-up of cooked beef tenderloin steaks with green beans and mashed potatoes served in black compartmental trays. https://www.chefronsapp.com/home daily 1.0 2025-08-29 https://images.squarespace-cdn.com/content/v1/66ee213b9a84b136b775bbbc/7652b1e7-8ed6-4bd3-b34b-c5b69356e91d/IMG_9737.jpg https://images.squarespace-cdn.com/content/v1/66ee213b9a84b136b775bbbc/541a32bb-a5e8-434a-9b58-f718e73a5cec/702444705983794882.JPG HOME https://images.squarespace-cdn.com/content/v1/66ee213b9a84b136b775bbbc/bd881bd6-e252-471b-aeac-52f463c441c1/2801266182096793815.JPG HOME https://images.squarespace-cdn.com/content/v1/66ee213b9a84b136b775bbbc/32b895c9-8c62-4447-99a7-bb9d77403a9b/7888285803348777975.JPG HOME https://images.squarespace-cdn.com/content/v1/66ee213b9a84b136b775bbbc/e6289704-edd6-4e38-acf1-c8d1bdedb2d6/1525808826687480521.JPG HOME https://images.squarespace-cdn.com/content/v1/66ee213b9a84b136b775bbbc/7ffdf1dd-6c01-4c81-8f3a-9ae0128fcf26/1324341381858844093.JPG HOME https://images.squarespace-cdn.com/content/v1/66ee213b9a84b136b775bbbc/e9157fa3-2921-4e74-b064-6a65b8dcfa0c/1970412389670490868.JPG HOME https://images.squarespace-cdn.com/content/v1/66ee213b9a84b136b775bbbc/9cdf3c6e-44d1-4df6-93c1-d1fa677004c1/3722001337893787756.JPG HOME https://images.squarespace-cdn.com/content/v1/66ee213b9a84b136b775bbbc/b299ff98-d43e-4c98-9378-b5a126744faa/3025602495299618894.JPG HOME https://images.squarespace-cdn.com/content/v1/66ee213b9a84b136b775bbbc/a7c532c2-4d73-49a1-81ac-c7653d0e5952/8884050840229790805.JPG HOME